Health

BN1 Magazine did a review on this amazing place in Hove, East Sussex. They wrote:- Quote “Last week I took a trip to Hove Park Tanning Studios, a new salon that is home to a hidden gem. Hove Park Tanning Studios plays proud host to the brand new Sunangel; a sunbed with a difference, and […]

Good Calories, Bad Calories

Good Calories, Bad Calories

by Simon Carter on 4 Apr, 2014

Not All Diets are the Same In late September of 2007, American scientist and author Gary Taubes released a health book which would change the way that we think about calories. The book, Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health, challenged age old ideas about diet and weight […]

Hayfever Help: Treatments On A Budget

Hayfever Help: Treatments On A Budget

The hayfever medication market is booming, with more and more people throwing down those boxes of tissues and reaching for the tablets, sprays and even nose probes to stop the sniffles. But when you’re keeping an eye on the pennies, as well as your health, which are the best methods to go for? We run […]

Are You Wheat Intolerant?

Are You Wheat Intolerant?

If somebody asks you if you like Abba, the answer is a simple one and comes down to two choices: yes or no. It’s the same if somebody asks whether you fancy a cup of tea, or whether you’re allergic to peanuts. But if somebody asks you whether you’re wheat intolerant, the answer could be […]

Electronic Cigarettes: A Healthier Substitute for Tobacco?

Electronic Cigarettes: A Healthier Substitute for Tobacco?

Electronic cigarettes, or e-cigarettes, are becoming increasingly popular among smokers trying either to quit smoking or reduce their nicotine intake. But are e-cigarettes a significantly healthier option? History The first substitute cigarette was patented in 1963 by Herbert A Gilbert: a smokeless, non-tobacco cigarette that replaced burning tobacco and paper with “heated, moist, flavoured air”. […]

Weight Loss Basics

Weight Loss Basics

There is a lot of hype around the subject of weight loss. You only have to type in “weight loss” in your Search Engine toolbar to realise that there are so many opportunities to throw good money after bad in your quest for the perfect body weight. Before you jump in with both feet to […]

Food Allergy? Or Food Intolerance?

Food Allergy? Or Food Intolerance?

To the uninitiated, the phrases food allergy and food intolerance are inter-changeable, with both being used to describe the body’s reaction to certain foods, drinks and ingredients. There are many, too, who know there is a difference between the two phrases but are unsure as to what that difference is and which is the best […]